Hi! I’m Sonja, a Functional Medicine Certified Health Coach and Holistic Nutritionist. I am very passionate about helping others find their way to lasting health and well-being, just as I did on my own journey.

Ten years ago, my attempted path to healing through isolated symptoms based approaches left me feeling frustrated and often perplexed, seeing specialist after specialist, and still no real answers. As I began to explore the what and why, digging deeper, everything changed when I began working with a Functional Medicine doctor who helped me uncover the root causes of my health challenges. That experience transformed my life, and it’s now my mission to support and guide others on their own unique paths to wellness.

I work with clients to address a wide range of health and lifestyle concerns, from optimizing nutrition and managing stress or sleep, to improving energy levels, gut health, menopause symptoms, brain health, metabolic health and overall well-being.

In my practice, I create a warm, compassionate and non-judgmental space where you can feel safe to express yourself. Whether you’re working through health challenges, setting meaningful goals, or exploring your vision for a healthier and more joyful future, I’m here to listen, support, and empower you. I take a whole-person approach, looking at the mind, body, spirit, and environment to ensure that we address the deeper connections that influence your overall health.